6.1 Mushroom and Vegetable Omelet

Cultural Association: Although an international dish (Omelet), it strongly aligns with the Vietnamese culinary philosophy of "Yin-Yang Harmony" and "delicious, nutritious, and affordable." The combination of eggs, mushrooms, and fresh vegetables creates a balance in color, texture, and nutrition.

Nutritional Value: Extremely rich in high-quality protein (from eggs), vitamins, and minerals (from vegetables). It is a quick, healthy meal, ideal for those needing an energy boost while maintaining a light feeling.